Success in your academic and personal journey requires more than just textbooks and exams—it demands continuous learning, perspective-shifting, and mental resilience. That’s why we’ve curated a list of resources that include insightful books, thought-provoking movies, and motivational podcasts. These tools will help you develop productive habits, challenge your worldview, and foster growth. Whether you’re a student preparing for VCE or someone seeking inspiration, this guide offers something for everyone.
Atomic Habits by James Clear
Why: This book provides practical strategies for building good habits and breaking bad ones. Clear’s framework is highly actionable, making it perfect for students who want to implement long-term, incremental changes.
Key Takeaway: Small habits compound over time, creating massive results. Start with just 1% improvements daily.
The 7 Habits of Highly Effective People by Stephen R. Covey
Why: Covey focuses on timeless principles of effectiveness that apply to all areas of life, not just academics.
Key Takeaway: Begin with the end in mind—set a clear vision of your goals, then align your habits and priorities accordingly.
Deep Work by Cal Newport
Why: This book teaches how to focus without distraction on cognitively demanding tasks, a skill crucial for excelling in SACs and exams.
Key Takeaway: Block out undistracted time for “deep work” by eliminating shallow tasks like social media.
Man’s Search for Meaning by Viktor E. Frankl
Why: Frankl’s powerful narrative offers a deep exploration of finding meaning in life, even amidst unimaginable challenges. It’s an excellent read for students facing stress or seeking purpose.
Key Takeaway: Our response to suffering and challenges defines our lives more than the challenges themselves.
Can’t Hurt Me by David Goggins
Why: Goggins’ story of mental and physical resilience inspires readers to push beyond their limits and overcome any obstacle.
Key Takeaway: Mental toughness is like a muscle—train it daily by stepping outside your comfort zone.
The Pursuit of Happyness (2006)
Why: Based on a true story, this film highlights resilience, perseverance, and the sacrifices needed to achieve success.
Key Takeaway: Hardships are temporary; a strong work ethic and hope can lead to life-changing opportunities.
Dead Poets Society (1989)
Why: This movie emphasizes the importance of thinking for oneself and finding one’s passion.
Key Takeaway: Carpe diem—seize the day and don’t let societal pressures define your path.
Whiplash (2014)
Why: Explores the fine line between ambition and obsession, and how hard work can lead to excellence (but at what cost?).
Key Takeaway: Balance ambition with mental health—growth doesn’t always have to come from sacrifice.
Good Will Hunting (1997)
Why: A compelling tale of hidden potential, mentorship, and self-discovery, encouraging students to recognize their own value and capabilities.
Key Takeaway: Your potential is limitless with the right mindset and support.
The Social Dilemma (2020)
Why: A must-watch for students navigating today’s digital age, this documentary highlights the dangers of social media addiction and its impact on mental health.
Key Takeaway: Take control of your digital habits before they take control of you.
The Huberman Lab Podcast
Why: Hosted by a renowned neuroscientist, this podcast offers actionable advice on optimizing mental performance and managing stress.
Recommended Episodes: Dopamine Mindset & Drive